{"product_id":"selroti-flour-1kg-kathmandu","title":"Selroti Flour 1kg - Kathmandu","description":"\u003ch2 data-start=\"342\" data-end=\"359\"\u003e🌾 Ingredients\u003c\/h2\u003e\n\u003cp data-start=\"360\" data-end=\"431\"\u003e\u003cem data-start=\"360\" data-end=\"429\"\u003e(Typical for this product based on label type and product category)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"432\" data-end=\"572\"\u003e\n\u003cli data-start=\"432\" data-end=\"468\"\u003e\u003cstrong data-start=\"434\" data-end=\"466\"\u003eRice flour (main ingredient)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"469\" data-end=\"572\"\u003eMay include:\n\u003cul data-start=\"486\" data-end=\"572\"\u003e\n\u003cli data-start=\"486\" data-end=\"495\"\u003eSugar\u003c\/li\u003e\n\u003cli data-start=\"498\" data-end=\"523\"\u003eCardamom (flavouring)\u003c\/li\u003e\n\u003cli data-start=\"526\" data-end=\"572\"\u003eOther minor ingredients depending on batch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"574\" data-end=\"621\"\u003e👉 This is a \u003cstrong data-start=\"587\" data-end=\"603\"\u003eprepared mix\u003c\/strong\u003e, not plain flour.\u003c\/p\u003e\n\u003ch2 data-start=\"628\" data-end=\"676\"\u003e🧪 Nutritional Information (approx. per 100g)\u003c\/h2\u003e\n\u003cp data-start=\"677\" data-end=\"742\"\u003e\u003cem data-start=\"677\" data-end=\"742\"\u003e(Exact values are small on pack, typical rice flour mix values)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"744\" data-end=\"910\"\u003e\n\u003cli data-start=\"744\" data-end=\"773\"\u003e\n\u003cstrong data-start=\"746\" data-end=\"757\"\u003eEnergy:\u003c\/strong\u003e ~350–370 kcal\u003c\/li\u003e\n\u003cli data-start=\"774\" data-end=\"795\"\u003e\n\u003cstrong data-start=\"776\" data-end=\"784\"\u003eFat:\u003c\/strong\u003e ~0.5–1 g\u003c\/li\u003e\n\u003cli data-start=\"796\" data-end=\"863\"\u003e\n\u003cstrong data-start=\"798\" data-end=\"816\"\u003eCarbohydrates:\u003c\/strong\u003e ~78–80 g\n\u003cul data-start=\"830\" data-end=\"863\"\u003e\n\u003cli data-start=\"830\" data-end=\"863\"\u003eSugars: varies (if pre-mixed)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"864\" data-end=\"887\"\u003e\n\u003cstrong data-start=\"866\" data-end=\"878\"\u003eProtein:\u003c\/strong\u003e ~6–7 g\u003c\/li\u003e\n\u003cli data-start=\"888\" data-end=\"910\"\u003e\n\u003cstrong data-start=\"890\" data-end=\"899\"\u003eSalt:\u003c\/strong\u003e very low\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"912\" data-end=\"976\"\u003e👉 High in carbohydrates, low fat — typical of rice-based flour.\u003c\/p\u003e\n\u003ch2 data-start=\"983\" data-end=\"1009\"\u003e⚠️ Allergen Information\u003c\/h2\u003e\n\u003cul data-start=\"1010\" data-end=\"1133\"\u003e\n\u003cli data-start=\"1010\" data-end=\"1050\"\u003eUsually \u003cstrong data-start=\"1020\" data-end=\"1035\"\u003egluten-free\u003c\/strong\u003e (rice-based)\u003c\/li\u003e\n\u003cli data-start=\"1051\" data-end=\"1133\"\u003eHowever:\n\u003cul data-start=\"1064\" data-end=\"1133\"\u003e\n\u003cli data-start=\"1064\" data-end=\"1133\"\u003eMay be packed in facilities handling \u003cstrong data-start=\"1103\" data-end=\"1133\"\u003enuts, gluten, sesame, etc.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1140\" data-end=\"1166\"\u003e📦 Storage Instructions\u003c\/h2\u003e\n\u003cul data-start=\"1167\" data-end=\"1290\"\u003e\n\u003cli data-start=\"1167\" data-end=\"1199\"\u003eStore in a \u003cstrong data-start=\"1180\" data-end=\"1199\"\u003ecool, dry place\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1200\" data-end=\"1231\"\u003eKeep sealed to avoid moisture\u003c\/li\u003e\n\u003cli data-start=\"1232\" data-end=\"1290\"\u003eAfter opening:\n\u003cul data-start=\"1251\" data-end=\"1290\"\u003e\n\u003cli data-start=\"1251\" data-end=\"1290\"\u003eTransfer to an \u003cstrong data-start=\"1268\" data-end=\"1290\"\u003eairtight container\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1297\" data-end=\"1332\"\u003e🍽️ Usage (Sel Roti Preparation)\u003c\/h2\u003e\n\u003cp data-start=\"1333\" data-end=\"1430\"\u003eSel Roti is a \u003cstrong data-start=\"1347\" data-end=\"1396\"\u003etraditional Nepali deep-fried rice ring bread\u003c\/strong\u003e, commonly eaten during festivals.\u003c\/p\u003e\n\u003cp data-start=\"1432\" data-end=\"1450\"\u003eBasic preparation:\u003c\/p\u003e\n\u003col data-start=\"1451\" data-end=\"1607\"\u003e\n\u003cli data-start=\"1451\" data-end=\"1500\"\u003eMix flour with water (or milk) into a batter\u003c\/li\u003e\n\u003cli data-start=\"1501\" data-end=\"1537\"\u003eAdd sugar\/ghee if not pre-mixed\u003c\/li\u003e\n\u003cli data-start=\"1538\" data-end=\"1574\"\u003ePipe into hot oil in ring shape\u003c\/li\u003e\n\u003cli data-start=\"1575\" data-end=\"1607\"\u003eFry until golden and crispy\u003cbr\u003e\u003cstrong data-start=\"202\" data-end=\"213\"\u003e\u003c\/strong\u003e\u003cstrong data-start=\"202\" data-end=\"213\"\u003eWeight:\u003c\/strong\u003e \u003cstrong data-start=\"214\" data-end=\"222\"\u003e1 kg\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Baazwsh","offers":[{"title":"Default Title","offer_id":53389193675089,"sku":"9RZN2IPHK3UWWN","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/3059\/8568\/files\/selroti-flour-1kg-kathmandu-flours-atta-baazwsh-773210.jpg?v=1774542902","url":"https:\/\/baazwsh.com\/products\/selroti-flour-1kg-kathmandu","provider":"Baazwsh","version":"1.0","type":"link"}