{"product_id":"millet-flour-1kg-kathmandu","title":"Millet Flour 1kg - Kathmandu","description":"\u003ch2 data-start=\"313\" data-end=\"330\"\u003e🌾 Ingredients\u003c\/h2\u003e\n\u003cul data-start=\"331\" data-end=\"354\"\u003e\n\u003cli data-start=\"331\" data-end=\"354\"\u003e\u003cstrong data-start=\"333\" data-end=\"354\"\u003e100% Millet Flour\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"356\" data-end=\"409\"\u003e👉 Pure, single-ingredient product with no additives.\u003c\/p\u003e\n\u003ch2 data-start=\"416\" data-end=\"464\"\u003e🧪 Nutritional Information (approx. per 100g)\u003c\/h2\u003e\n\u003cp data-start=\"465\" data-end=\"520\"\u003e\u003cem data-start=\"465\" data-end=\"520\"\u003e(values inferred from label and typical millet flour)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"522\" data-end=\"698\"\u003e\n\u003cli data-start=\"522\" data-end=\"551\"\u003e\n\u003cstrong data-start=\"524\" data-end=\"535\"\u003eEnergy:\u003c\/strong\u003e ~320–360 kcal\u003c\/li\u003e\n\u003cli data-start=\"552\" data-end=\"571\"\u003e\n\u003cstrong data-start=\"554\" data-end=\"562\"\u003eFat:\u003c\/strong\u003e ~3–4 g\u003c\/li\u003e\n\u003cli data-start=\"572\" data-end=\"626\"\u003e\n\u003cstrong data-start=\"574\" data-end=\"592\"\u003eCarbohydrates:\u003c\/strong\u003e ~65–70 g\n\u003cul data-start=\"606\" data-end=\"626\"\u003e\n\u003cli data-start=\"606\" data-end=\"626\"\u003eSugars: very low\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"627\" data-end=\"648\"\u003e\n\u003cstrong data-start=\"629\" data-end=\"639\"\u003eFibre:\u003c\/strong\u003e ~7–8 g\u003c\/li\u003e\n\u003cli data-start=\"649\" data-end=\"673\"\u003e\n\u003cstrong data-start=\"651\" data-end=\"663\"\u003eProtein:\u003c\/strong\u003e ~7–11 g\u003c\/li\u003e\n\u003cli data-start=\"674\" data-end=\"698\"\u003e\n\u003cstrong data-start=\"676\" data-end=\"685\"\u003eSalt:\u003c\/strong\u003e negligible\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"700\" data-end=\"776\"\u003e👉 Rich in \u003cstrong data-start=\"711\" data-end=\"733\"\u003efibre and minerals\u003c\/strong\u003e, more nutritious than refined wheat flour.\u003c\/p\u003e\n\u003ch2 data-start=\"783\" data-end=\"809\"\u003e⚠️ Allergen Information\u003c\/h2\u003e\n\u003cul data-start=\"810\" data-end=\"924\"\u003e\n\u003cli data-start=\"810\" data-end=\"839\"\u003eNaturally \u003cstrong data-start=\"822\" data-end=\"837\"\u003egluten-free\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"840\" data-end=\"924\"\u003eMay be packed in facilities handling:\n\u003cul data-start=\"882\" data-end=\"924\"\u003e\n\u003cli data-start=\"882\" data-end=\"900\"\u003eWheat (gluten)\u003c\/li\u003e\n\u003cli data-start=\"903\" data-end=\"911\"\u003eNuts\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"924\"\u003eSesame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"931\" data-end=\"957\"\u003e📦 Storage Instructions\u003c\/h2\u003e\n\u003cul data-start=\"958\" data-end=\"1106\"\u003e\n\u003cli data-start=\"958\" data-end=\"990\"\u003eStore in a \u003cstrong data-start=\"971\" data-end=\"990\"\u003ecool, dry place\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"991\" data-end=\"1026\"\u003eKeep sealed tightly after opening\u003c\/li\u003e\n\u003cli data-start=\"1027\" data-end=\"1069\"\u003eBest stored in an \u003cstrong data-start=\"1047\" data-end=\"1069\"\u003eairtight container\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1070\" data-end=\"1106\"\u003eAvoid moisture and direct sunlight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1113\" data-end=\"1131\"\u003e🍽️ Common Uses\u003c\/h2\u003e\n\u003cp data-start=\"1132\" data-end=\"1173\"\u003eMillet flour is widely used in Nepal for:\u003c\/p\u003e\n\u003cul data-start=\"1174\" data-end=\"1296\"\u003e\n\u003cli data-start=\"1174\" data-end=\"1216\"\u003e\n\u003cstrong data-start=\"1176\" data-end=\"1185\"\u003eDhido\u003c\/strong\u003e (traditional thick porridge)\u003c\/li\u003e\n\u003cli data-start=\"1217\" data-end=\"1241\"\u003e\u003cstrong data-start=\"1219\" data-end=\"1239\"\u003eRoti \/ flatbread\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"1242\" data-end=\"1272\"\u003ePorridge or healthy baking\u003c\/li\u003e\n\u003cli data-start=\"1273\" data-end=\"1296\"\u003eGluten-free recipes\u003cbr\u003e\u003cstrong data-start=\"217\" data-end=\"228\"\u003eWeight:\u003c\/strong\u003e \u003cstrong data-start=\"229\" data-end=\"237\"\u003e1 kg\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Baazwsh","offers":[{"title":"Default Title","offer_id":53389792248145,"sku":"9RZN2IPHK3UWW","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/3059\/8568\/files\/millet-flour-1kg-kathmandu-flours-atta-baazwsh-306230.jpg?v=1774542928","url":"https:\/\/baazwsh.com\/pt\/products\/millet-flour-1kg-kathmandu","provider":"Baazwsh","version":"1.0","type":"link"}