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Description:
Ingredients
Nutritional Information (per 100g)
Usage
Additional Info
Description:
A ready-to-eat Indian curry made with protein-rich lentils (dal) and nutritious spinach (palak), cooked with traditional spices for a mild, comforting flavor. This convenient meal is perfect for quick lunches or dinners—just heat and serve with rice or bread.
Ingredients
Water, Spinach (≈15–20%), Split Green Gram (Moong Dal), Split Red Gram (Toor Dal), Tomatoes, Onions, Refined Sunflower Oil, Ginger, Garlic, Green Chilli, Salt, Turmeric, Coriander, Cumin, and other spices.
Nutritional Information (per 100g)
Energia: 541 kJ / 129 kcal – Gordura: 3.4 g – das quais Saturadas: 0 g – Hidratos de Carbono: 7.9 g – dos quais Açúcares: 0 g – Fibra: 1.3 g – Proteínas: 3.0 g – Sal: 1.2 g
Usage
Heat in microwave (2–3 min) or boil pouch in hot water
Serve with rice, chapati, or naan
Can also be used as a base for wraps or fusion dishes