🌾 Ingredients
(Typical for this product based on label type and product category)
- Rice flour (main ingredient)
- May include:
- Sugar
- Cardamom (flavouring)
- Other minor ingredients depending on batch
👉 This is a prepared mix, not plain flour.
🧪 Nutritional Information (approx. per 100g)
(Exact values are small on pack, typical rice flour mix values)
-
Energy: ~350–370 kcal
-
Fat: ~0.5–1 g
-
Carbohydrates: ~78–80 g
- Sugars: varies (if pre-mixed)
-
Protein: ~6–7 g
-
Salt: very low
👉 High in carbohydrates, low fat — typical of rice-based flour.
⚠️ Allergen Information
- Usually gluten-free (rice-based)
- However:
- May be packed in facilities handling nuts, gluten, sesame, etc.
📦 Storage Instructions
- Store in a cool, dry place
- Keep sealed to avoid moisture
- After opening:
- Transfer to an airtight container
🍽️ Usage (Sel Roti Preparation)
Sel Roti is a traditional Nepali deep-fried rice ring bread, commonly eaten during festivals.
Basic preparation:
- Mix flour with water (or milk) into a batter
- Add sugar/ghee if not pre-mixed
- Pipe into hot oil in ring shape
- Fry until golden and crispy
Weight: 1 kg