Cardamom Seeds (Elaichi Dana) 50g - Heera - Elaichi or cardamom is one of the most common spices seen in an Indian household. Not only does it add a sweet taste and unique flavor to your dishes, but it is also widely used as a natural mouth freshener. But the humble green pod has a lot more to offer – health-wise. Here are the top eight reasons why elaichi scores high in the list of healthy spices. Cardamom helps to Improves digestion, Beats bad breath, Relieves acidity, Alleviates symptoms of respiratory illnesses, Regularises your heart rate, Fights anemia, Detoxifies the body and fight free radicals, etc.
